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U=U 
Hand Dance Challenge

You don't need to be a dancer to dance.

A youth-led creative campaign making undetectable = untransmittable (U=U)

approachable and shareable

for young people.

OUR MISSION

Everyone deserves to know U=U.

We make HIV science approachable and shareable.

We create with young people, for young people.

We help U=U move across languages, cultures, and communities.

Undetectable = Untransmittable (U=U) means that a person living with HIV who is on treatment and has an undetectable viral load cannot sexually transmit HIV.​​​

Read full UNAIDS Explainer here.

OUR SOLUTIONS

3-step challenge: Learn, Record, Pass it on.

No dance experience needed.

Just your hands, your voice, and one message that can help reduce HIV stigma.

 

First launched in 2024 as part of the UNAIDS Asia Pacific World AIDS Day campaign, the project is expanding in 2026 with support from the International AIDS Society through multilingual content, youth-led social media participation, and offline pop-up labs across countries.

ORIGINAL SONG

A 30-second U=U song that makes the message catchy, simple, and easy to remember.

HAND DANCE

A simple hand dance that anyone can learn, record, and share.

YOUTH Voices

Social media campaign created by young people, for young people.

POP-UP Labs

Offline pop-ups bring U=U into local communities beyond online reach and gather feedback to refine the campaign model.

Past Participation Snapshot

OUR EVENTS

  • 0 days to the event
    Sat, Aug 15
    Aug 15, 2026, 6:30 PM – 7:00 PM
    Avion Hotel, Domestic Airport, Nehru Rd, Navpada, Vile Parle East, Vile Parle, Mumbai, Maharashtra 400057, India
  • Wed, Jul 29
    PAC Global Village Booth (Booth No. 129)
    Jul 29, 2026, 12:00 PM – 1:20 PM GMT-3
    PAC Global Village Booth (Booth No. 129), Av. Salvador Allende, 6555 - Barra da Tijuca, Rio de Janeiro - RJ, 22783-127, Brazil
    Celebrate 10 years of U=U with a youth-led dance pop-up at AIDS 2026. Learn the simple #UequalsUDanceChallenge hand dance, join the movement, and help make U=U visible, joyful, and shareable.

JOIN US

Join us
U=U Dance Challenge Campaign Engagements

Be a U=U Butterfly

1. Learn the simple hand move;

2. Record and post your video;

3. Tag 2 friends to pass it on.


#UequalsUDanceChallenge
#RethinkRebuildRise

Don’t forget to tag us on Instagram: @UequalsUDanceChallenge

U=U Youth Ambassador Poster

Be a Youth Ambassador

Are you a young creator, influencer, or advocate?

Join us as a Youth Ambassador to help spread U=U on social media, with the opportunity to receive a certificate of participation.

U=U Hand Dance Challenge Booth Concept

Host a Pop-up

Bring the U=U Dance Challenge to your community by ​hosting a local pop-up or including the hand dance in your prevention programs. 

Contact us for more supporting materials needed.

Filling Checklist Form

Share your thoughts through a 2-minute short survey and tell us how the U=U Dance Challenge can better reach young people in your local communities.

Team Fist Bump

Join the Team

We welcome volunteers to help with outreach, translation, event support, content creation, and community engagement.

Contact Us

Copyright © 2026 | International AIDS Society| UequalsUDance@outlook.com

We thank the IAS Youth Hub for the funding support that made this project possible in full.

The views expressed do not necessarily reflect the official policies of the International AIDS Society or UNAIDS.

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